In this podcast I will talk about the 4th limb of the 8 limbed path of the yogi. Pranayama. It is breathwork to help you control your breath, and by doing so, influence your physical and mental state. The smallest change in our breathing can influence the way we feel, the clarity of our thoughts and our wellbing. So totally worth taking a closer look.


KARIN SCHMID body-breath-mind

Zur Sendereihe Station

Radio FRO 105,0

Zur Station
Thema:Gesundheit Radiomacher_in:Karin Schmid
Sprache: Englisch

Ähnliche Beiträge